Head: Know God’s Word | Heart: Love God | Hands: Follow God’s Way

Read Philemon 1:7 

Head

Have you ever experienced the taste of cold water on a really hot day? When we show kindness and encouragement, we can actually “refresh” someone’s heart, like giving cool water on a hot day. Love isn’t just a feeling—it’s something we do for others. When I show love, it makes other people happy and encourages them.

Heart

We can be thankful that God’s love can flow through us to others.

We can be joyful knowing our small acts of kindness can brighten someone’s whole day.

We can be encouraged that God can use us, no matter our age, to bless others.

It feels good knowing I’ve helped someone’s heart feel happy.

Hands

• Look for ways to refresh someone’s heart—write a kind note, share a toy, give a hug, or speak encouragement.
• Practice saying kind words that build people up instead of tearing them down.
• Choose one person today you can encourage with love (a friend, teacher, parent, or sibling).

Today, think of one way to make someone smile and feel encouraged (E.g., by giving a kind word, sharing, or helping).

Pray: God, thank You for loving us. Help us to use our words and actions to refresh the hearts of others and bring them joy. Amen.